“Healing Self-Condemnation” begins June 15, 2024
This class meets on Saturdays for 4 weeks from 10:00 am to 1:00 pm.
This course is designed to help you break free from the cycle of negative self-talk and embrace a kinder, more nurturing relationship with yourself. Through guided exercises, reflective practices, and group discussions, you'll learn practical strategies to cultivate self-acceptance, enhance emotional resilience, and foster inner peace. Join us on this journey to silence your inner critic and unlock a more compassionate, empowered you.